Wednesday, May 27, 2009

A Spinach Smoothie for Dessert

Next time have one of these calcium packed antioxidant rich treats for dessert instead. Spinach is such a versatile veggie you don't even notice its there. Kingston even loves these! If you want, try some protein powder, peanut butter, or tofu and make it a meal. I highly recommend this for all occasions!

Several requests for the recipe, so here it goes:

1c Frozen Tropical Fruit from COSTCO (strawberries, mango, pina, & papaya)
1 Hand full of Fresh Organic Spinach from COSTCO
1c Naked OJ (COSTCO)

Blend well. Add more juice if necessary.

There are an unlimited number of combinations for fruit and power smoothies. Try different combinations and let me know your favorites...

1 comment:

  1. What else is in there? Looks like strawberries and mangoes. Are there any other fruits? Did you use any liquid as a base?

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